Time To Relax The Sodium Guidelines? Some Docs Say Not So Fast

Time To Relax The Sodium Guidelines? Some Docs Say Not So Fast
We've all heard the advice to go easy on the salt shaker. Or, perhaps, more importantly, to cut back on eating packaged, processed foods that often contain a lot of salt. And why? There's a lot of evidence linking excessive sodium intake to high blood …
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10 Tips for Heart Healthy Exercise
(HealthNewsDigest.com) – NEW YORK (April 3, 2014) – Dr. Holly Andersen, director of education and outreach at the Perelman Heart Institute at NewYork-Presbyterian/Weill Cornell Medical Center, and Dr. Maryjane Farr, heart failure and transplant …
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Too much running tied to shorter life span
The runners also reported on known heart risk factors such as high blood pressure, high cholesterol, diabetes, family history of heart disease and smoking history. None of these factors … So what's the advice to fitness-oriented Americans? "I …
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